a practical guide

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From the Readers

It is, by far, the best report I have read, and, believe me, I have read not only numerous articles but several books on the subject.

I’m a stickler for clear and concise writing, and your writing style fits the bill. The instructions on creatine use are exact, and the adjustments concerning body size were a most pleasant surprise… no other write-up took that into consideration.

William Hudgins, USA

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