Most athletes endure joint pain rather than taking decisive measures to prevent it.
This attitude could have disastrous consequences!
There’s a smarter alternative….
Treating and Preventing Sports Injuries & Secondary Arthritis
Joint injuries are an unavoidable fact of life for most of us involved in sports. It doesn’t matter if you are a professional or recreational athlete, your joints are at risk all the time. The pounding and twisting our joints have to endure during normal everyday sporting activities can be absolutely devastating to the surrounding joint tissues.
When discussing “sport injuries” most of us think about the common broken bone or sprained ankle. There is, however, a more insidious kind of sport injury that can remain hidden for years before finally revealing the full extent of its damage. This kind of injury arises from the daily strain that exercise places on the joint and can lead to a lifetime of debilitating pain through the development degenerative joint disease, or arthritis.
When arthritis develops as a result of injuries, it is generally referred to as “secondary” osteoarthritis. This simply means that the deterioration of the cartilage was initially caused by a traumatic injury to the joint.
Each one of our 147 joints has cartilage protecting the bones from coming into contact with one another. It is this cartilage that takes the brunt of the pounding during heavy training. It is also the degradation of this cartilage that results in the development of arthritis.
So, what does all this have to do with athletes? Athletes have an increased risk of developing secondary osteoarthritis as a consequence of sports injury.
This is what years of heavy exercise does to your joints.
You have two options:
Don’t exercise or… Take care of your joints!
The wrong approach: Treating the Symptoms, but not the Disease!
Most of us continue doing sports or working out and endure the pain rather than taking positive steps to put an end to it. After all, it is very easy to take a quick trip to the drugstore and pick up an over-the-counter painkiller. Quite frankly, this is the wrong approach; a short term “solution” to a long term problem!
Since pain goes hand in hand with being athletic, the most common approach is to take aspirin, Tylenol, Ibuprofen or one of that family of “drugs” (called nonsteroidal anti-imflammatory drugs or NSAIDs, for short) and let it go at that. What we may not realize is that the relief offered by these drugs comes at a very high price. Over time, they all have dangerous and possibly even life threatening consequences.
The smart approach: Preventing Joint Deterioration.
The wisest approach is to attack joint disease at its origin, the way the body would. Glucosamine been shown in recent clinical studies to rebuild damaged joints and diminish pain. In fact, higher quality forms of glucosamine can halt your pain in just a matter of days.
With the release of scientific studies demonstrating the effectiveness of glucosamine in treating joint disease the market was literally flooded with competing products. So how do you choose the glucosamine formula that is right for you?
As a general rule, the lower the grade of the product the less pain relief it offers. Using medium grade products, it will take 5-6 months for you to experience relief. On the other hand, a high-quality product will usually end your pain in 10-25 days, depending on the extent of your disease. When choosing among glucosamine products a pharmaceutical grade liquid formula will bring the maximum relief and protection. In addition, a high quality liquid glucosamine formula will do wonders for those recovering from orthopedic surgery.
The smart athlete is already taking a glucosamine formula as a preventive measure. Given its low cost and availability without a prescription, it’s a smart move both for the short term and the long one. After all, there is no sense in paying the physical price for doing the things we enjoy doing. Learn about other natural joint remedies.
Check out this video describing a natural remedy for sore joints.
It will spare you years of pain later on in life.
I Highly Recommend This Product.
Master of Public Health
If you are interested in studying the science behind joint recovery and deterioration, a master of public health from an online university can provide you with these skills.
Invest in your future with Nature’s Joint Protectors.
First, look for a fast acting liquid Glucosamine and Chondroitin formula. Glucosamine and Chondroitin are important building blocks for the cartilage and proteins that protect and lubricate our joints.This is the least one needs to do.
Omega-3 and Omega-6 fatty acids: Also known as Eicosapentaenoic Acid and Docasahexaenoic Acid (DHA), respectively. These fatty acids are essential for reducing the inflammation and pain of injured joints.
Incidentally, omega fatty acids are also good for overall health. Omega-3 fatty acids reduce the risks of heart disease, cancer, autoimmune disorders and depression. Smart athletes should already be supplementing their diets with Omega Fatty Acids.
Vitamins A, C & E: These antioxidant vitamins prevent free radical damage resulting from intense exercise. In addition, Vitamin A (Beta Carotene) is essential for the growth and repair of bone and joint tissues. Vitamin C (Ascorbic Acid) mobilizes your body’s immune system to combat disease. Vitamin E (Tocopheral) is most famous as an antioxidant that protects cell membranes from oxidative damage as result from exercise.
Boswellin: Boswellin has been used for centuries in the Indian Ayurvedic system of medicine to maintain healthy joints. Boswellic acids improve blood supply to the joints and maintain the integrity of blood vessels. Boswellin also serves to reduce swelling and improve mobility where individuals experience stiffness in the joints.
Bromeliane: Bromelaine reduces pain and swelling by inhibiting pro-inflammatory compounds. Unlike aspirin, bromelaine does not inhibit the production of prostaglandins which can have undesirable side effects.
Yucca: Yucca has a lengthy history in the treatment of arthritis and rheumatism. The root is rich in sponins that elevate your body’s ability to produce “natural” cortisone. Yucca also helps to block the release of toxins from the intestines that inhibit the normal function of cartilage. Yucca also has anti-inflammatory properties.
Wow, today is exactly one week since I started this product. It was recommended to me by a co-worker and I will forever be greatful to her. This is AMAZING, I have severe arthritis in both knees (rignt worse than left) and I can honestly tell you that after only one week I feel a tremendous difference. I am not pain free yet but what a difference I can walk around at work like everyone else and not feel different and not have everyone feel sorry for me.
THANK YOU for this product, it is WONDERFUL. I will write again to report my progress.
THANK YOU , THANK YOU, THANK YOU.
West Palm Beach
Authors: Jean Yves Reginster, Rita Deroisy, Lucio C Rovati, Richard L. Lee, Eric Lejeune, Olivier Bruyere, Giampaolo Giacovelli, Yves Henrotin, Jane E. Dacre, Christiane Gossett
Title: Long-term effects of glucosamine sulphate on osteoarthritis progression: a randomised, placebo-controlled clinical trial.
Journal: Lancet (2001), Volume 357 (9252): pages 251-256.
Interpretation: Glucosamine stops joint deterioration.