CREATINE

a practical guide

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From the Readers

Creatine: A practical guide is the answer to your prayers if you’re looking for step-by-step instructions for adding this powerful muscle booster to your current fitness program!

No more wasted money! When it comes to creatine, you’ll know EXACTLY what to take, how to take it, what to avoid, and how to magnify the effects, taking your gains to the next level!

Jeff Anderson, USA

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Dr. Franco-Obregón has had over twenty years research experience in major scientific laboratories worldwide. He has carried out research at the University of California at San Francisco, the University of Seville in Spain, the Mayo Clinic, Harvard Medical School and the Swiss Federal Institute of Technology (ETH) in Zürich.

He currently conducts basic research on muscle development and teaches in the graduate program in Biomedical Engineering at the Swiss Federal Institute of Technology (ETH) in Zürich.

His primary scientific interest is elucidating the biophysical mechanisms influencing muscle cell growth and survival. His interest in creatine is an extension of this scientific endeavor.

Dr. Franco-Obregón’s expert advice has been featured in Men’s Health magazine and numerous health and fitness websites.

For free creatine information, visit his Creatine Information Center <www.creatinemonohydrate.net> and Creatine Blog <creatine-blog.com>.