a practical guide

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From the Readers

It is, by far, the best report I have read, and, believe me, I have read not only numerous articles but several books on the subject.

I’m a stickler for clear and concise writing, and your writing style fits the bill. The instructions on creatine use are exact, and the adjustments concerning body size were a most pleasant surprise… no other write-up took that into consideration.

William Hudgins, USA

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About the Author

Dr. Franco-Obregón has had over twenty years research experience in major scientific laboratories worldwide. He has carried out research at the University of California at San Francisco, the University of Seville in Spain, the Mayo Clinic, Harvard Medical School and the Swiss Federal Institute of Technology (ETH) in Zürich.

He currently conducts basic research on muscle development and teaches in the graduate program in Biomedical Engineering at the Swiss Federal Institute of Technology (ETH) in Zürich.

His primary scientific interest is elucidating the biophysical mechanisms influencing muscle cell growth and survival. His interest in creatine is an extension of this scientific endeavor.

Dr. Franco-Obregón’s expert advice has been featured in Men’s Health magazine and numerous health and fitness websites.

For free creatine information, visit his Creatine Information Center <> and Creatine Blog <>.